As i update you on my journey I can say what a journey this is. It's been quite a few weeks of learning how to adjust my Macro-nutrients, getting used to EARLY morning fasted cardio, a new work schedule, and organizing my life. In short it's been quite a Challenge lol, But I love the challenge. Along my journey in life I have learned that if it doesn't challenge you it doesn't change you and get out of your comfort zone! I am guilty all to often in my life of falling into that comfort zone and allowing the self pity monster to get the best of me, Well Not this time...Not this Girl! Everyday I feel a little stronger, physically, mentally, and a highened self confidence. No stopping now, so later today I will step out of my comfort zone and post pics, this will be the 13 weeks out start, then weekly I will update with new pics. So you all are my accountability. What is yours? Do you have a goal?
Without a goal we stay in out comfort zone! So Get out of it! I know it's easier said then done but I believe in you, remember you are worth it. Everyday just be a little better than you were yesterday and you will arrive at the desired goal, faster than you realize.
How many of you are going to take that step today?
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