My Breakfast the best part of my day: Shakeology

Some of you may be wondering what my breakfast consists of, well it's simple Shakeology.  It's my "Fast Food" I can make it in a few minuets and drink it on my way out the door.  I Never miss breakfast, it's the most important meal of the day!  So you ask :  What's in Shakeology?

All the nutrients, vitamins, proteins, and minerals in the amounts you need.

• To help reduce hunger
• To help detoxify the body
• To help increase energy
• To help aid digestion and promote regularity
• Plus, Shakeology can help:* 
• Build and repair muscles 
• Promote ideal blood sugar levels 
• Support brain function to help promote alert thinking and a positive mood 
• Promote healthy skin, hair, and nails

So you see this is non-negotiable for my morning, I don't even drink coffee anymore!  You can check out more details and fun recipes on my site.

www.myshakeology.com/fitbychristine

Or drop my a line I'm happy to help. 

Antioxidants and Phytonutrients

 Sourced from around the world, these powerful superfoods work to detoxify your body.

Plus, Shakeology can help:*

• Promote a strong immune system
• Promote your body's natural inflammatory response
• Promote an ideal alkaline state

 

Adaptogen Herbs

Highly concentrated nutrients that can help assist your body in coping with stress.

Plus, Shakeology can help:* 
• Protect the body from stress 
• Support endocrine and hormone balance and a strong immune system 
• Support brain function to help promote alert thinking and a positive mood 
• Support a healthy libido

Prebiotics, Probiotics, Fiber, and Digestive Enzymes

Increase the presence of "good bacteria" in your intestines to improve digestion.

Plus, Shakeology can help:*

• Support a healthy intestinal tract
• Aid in digestion
• Promote regularity
• Increase the absorption of nutrients

What's in Shakeology?

All the nutrients, vitamins, proteins, and minerals in the amounts you need.

• To help reduce hunger
• To help detoxify the body
• To help increase energy
• To help aid digestion and promote regularity