Online personal training services:
There are a broad variety of options in this category, contact me to set up a free consultation to have your program customized and tailored to suit your needs.
Shopping Trip:
Are you lost when it comes to grocery shopping, label reading, meal planning and food choices?! This is an hour long trip, we will go through the store together, I will give you an education on label reading and ingredients. We will discuss your goals and create a meal plan that You like. With food choices I promise you will Love.
One on one personal training packages:
Do you need that extra push or so done to help keep you from getting lonely during your workouts? We can work together.
Massage Therapy:
I am licensed and insured with over 7 years expierence, previously working in a Spa and Chiropactor office I can address numerous specialties.
Sweedish massage
Deep Tissue (NMT)
Pre-natal
Sports massage
Myofacial Release
I travel to you, provide, my table, oils, aromatherapy, complete professionalism and comfort.
Contact me to set up you free consoltation today fitbychristine@gmail.com
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